Hey there, Reader!

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I was waiting for a friend at a coffee shop and I overheard the lady next to me…

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“She told me I have pre-diabetes as I was walking out the door.”

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I really wasn’t trying to listen in, I promise, but then the next sentence really grabbed my attention…

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“I didn’t ask any questions or say anything. It wasn’t until I got home that I started to get worried. Why didn’t I ask my doctor what to do next?”

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That’s not the real question this lady should have been asking.

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The real question should have been, “Why didn’t my doctor tell me what to do next?”

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It’s not your fault that you don’t know what questions to ask.

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No one prepares us for these situations.

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We expect our doctors to be the experts and tell us exactly what to do next.

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And in some cases they do, but in many cases, they leave us more confused than when we arrived.

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When it comes to diabetes, which has reached alarming levels and is continuing to rise every year, there is a lot of confusion and a lot of misinformation out there.

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Let’s simplify things a bit today.

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In fact, even if you don’t have diabetes, you’ll want to keep reading because this topic affects everyone, not just diabetics!

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Once I started paying attention to my blood sugar and how it was affecting me (as a person WITHOUT diabetes or even close to prediabetes), I was floored.

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It’s not just about what you do or don’t eat, Reader. It’s about how you eat your food.

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But, as I said, I’m here to make things easy. Give you an Easy Button if you will…

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In the latest blog article, I’m digging into:

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✅ Why blood sugar control is important (and what it looks like when it’s outta control)

✅ Signs that you might need some support in that area

✅ 5 really easy (and totally FREE!) things you can do right now to take charge

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Don’t miss this article! Click the button below to read it…

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Gimme the Easy Button!

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And if you’re interested in this topic, stay tuned for later this week, I’m announcing something really cool that I’m SUPER excited about!!

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Chat more soon!

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Peace, love & kale!

Lindsay

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PS – 90% of us suffer from too much glucose in our system – and most of us have no idea it’s an issue. 😳 Check out the latest article on the blog for the deets and get ready to master your blood sugar! >>> Click here to go to the article​

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PSS – Chances are, the people in your life are in the 90% Club, too. That ends with this email! Please hit the “forward” button and share this with everyone you know! Let’s change the world together! 🖤

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*As always, this is not medical advice. Please speak with a qualified practitioner before making dietary and lifestyle changes.

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2800 E. Enterprise Ave STE 333 Appleton, WI 54913
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